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Remember that calorie is really a calorie. A gram of carbohydrate or protein contains 4 calories, while a gram of fat contains 9 fat. If you cut your carbohydrates back significantly, you can add either an equal amount of protein grams to replace with the difference, slightly less than 50 % as many fat grams, or some combination.
The is actually an amazing machine. It can take proteins and fats and convert them into glucose further. So when you restrict your carbohydrates on the Atkins diet, you essentially force one’s body to burn proteins and fats. That why it is necessary to eat fat on this diet.
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Betaine or lipase converts fats on liver into energy. Chromium is a non stimulant. It helps in the production of insulin and keeps the right balance of your blood sugar in one’s body. This is a extremely function in the body system.